There isn't an official guidance, but the podcast industry has mostly standardized on -16 LUFS. Apple Podcasts provides some guidelines here https://help.apple.com/itc/podcastsbestpractices/#/itcd55a9646a
Is there any guidance about noise levels for both podcast audio and ad audio that we should adhere to?

Written by Alessia Brasili
Updated over a week ago
Updated over a week ago